WHAT IS THE S5 Method?
Scientific Education: Why You’re Stuck In Your Symptoms & How To Get Unstuck
Somatic Integration: The Exciting Journey Back Into Your Body
Self Regulation: The Secret To Living Stress-Free
Systematic Desensitization: The Doorway To Enjoying Life Again
Self Transformation: The Key That Unlocks Post Traumatic Growth
"The S5 method is the culmination of working with over 5,000 symptom sufferers and seeing what worked and didn't work. There is zero fluff. I tell you exactly what to do, and what not to do in order to rewire your nervous system to become symptom free. The S5 Method is a body-focused recovery strategy based on neuroscience that floods your nervous system with signals of safety. This allows you to exit states of survival and enter a ventral vagal state of safety."
-Jordan Hardgrave
A Few Words About coach Jordan Hardgrave
Symptom free after experiencing debilitating trauma, anxiety, & panic attacks for over a decade.
Full time certified trauma and resiliency life coach who has worked with over 5,000 trauma sufferers.
Directly trained by world leading trauma experts.
Featured in: Forbes, Fox News, CBS & NBC & Over 300,000 social media followers.
Clients have included doctors, nurses, police officers, therapists, psychiatrists, attorneys, CEOs of fortune 500 companies, military, celebrities, to stay at home mom’s & college students. (including a royal guard)
Specialize in helping heal from trauma who have been through the mental health and medical system as well as have tried many popular methods with little to no success.
Often times told by people I am their “last hope” for becoming symptom free followed by "You saved my life".
